{"id":10104,"date":"2025-08-04T18:25:58","date_gmt":"2025-08-04T22:25:58","guid":{"rendered":"https:\/\/www.fritchman.com\/journal\/?p=10104"},"modified":"2025-08-04T18:25:58","modified_gmt":"2025-08-04T22:25:58","slug":"monday-august-4-2025","status":"publish","type":"post","link":"https:\/\/www.fritchman.com\/journal\/?p=10104","title":{"rendered":"Monday August 4, 2025"},"content":{"rendered":"<p>Mostly cloudy and cool today with highs in the upper 60&#8217;s.<\/p>\n<p>I went to the gym early, came home and showered, then left for Winston for my doctor appointment. Finished up down there around 1 then headed back up the mountain.<\/p>\n<p>Made a brief stop at home then went to Donna&#8217;s for crafting. She invited me to stay for dinner. Had a good time playing with all the dogs and a nice visit as well.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mostly cloudy and cool today with highs in the upper 60&#8217;s. I went to the gym early, came home and showered, then left for Winston for my doctor appointment. Finished up down there around 1 then headed back up the &hellip; <a href=\"https:\/\/www.fritchman.com\/journal\/?p=10104\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-10104","post","type-post","status-publish","format-standard","hentry","category-friends"],"_links":{"self":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/10104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10104"}],"version-history":[{"count":1,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/10104\/revisions"}],"predecessor-version":[{"id":10105,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/10104\/revisions\/10105"}],"wp:attachment":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}