{"id":4998,"date":"2018-04-23T16:27:41","date_gmt":"2018-04-23T20:27:41","guid":{"rendered":"http:\/\/www.fritchman.com\/journal\/?p=4998"},"modified":"2018-04-23T16:27:41","modified_gmt":"2018-04-23T20:27:41","slug":"monday-april-23-2018","status":"publish","type":"post","link":"https:\/\/www.fritchman.com\/journal\/?p=4998","title":{"rendered":"Monday April 23, 2018"},"content":{"rendered":"

Gym this morning then back home before heading back to the gym to work an 11 – 4 shift.<\/p>\n

It’s a nasty day; cold, pouring rain, wind, etc. etc. We have a flood watch until 4pm tomorrow. This has been spring in Sparta. We get a beautiful, warm, day followed by nasty weather.<\/p>\n","protected":false},"excerpt":{"rendered":"

Gym this morning then back home before heading back to the gym to work an 11 – 4 shift. It’s a nasty day; cold, pouring rain, wind, etc. etc. We have a flood watch until 4pm tomorrow. This has been … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-4998","post","type-post","status-publish","format-standard","hentry","category-weather"],"_links":{"self":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/4998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4998"}],"version-history":[{"count":2,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/4998\/revisions"}],"predecessor-version":[{"id":5001,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/4998\/revisions\/5001"}],"wp:attachment":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4998"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4998"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}