{"id":5376,"date":"2018-09-19T16:30:47","date_gmt":"2018-09-19T20:30:47","guid":{"rendered":"https:\/\/www.fritchman.com\/journal\/?p=5376"},"modified":"2018-09-19T16:30:47","modified_gmt":"2018-09-19T20:30:47","slug":"wednesday-september-19-2018","status":"publish","type":"post","link":"https:\/\/www.fritchman.com\/journal\/?p=5376","title":{"rendered":"Wednesday September 19, 2018"},"content":{"rendered":"<p>Gym this morning and a quick stop at the grocery store. Play time with Colin, a shower, and back to the gym to work the mid-day shift.<\/p>\n<p>Warm and mostly sunny with a bit of a breeze and low humidity today.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gym this morning and a quick stop at the grocery store. Play time with Colin, a shower, and back to the gym to work the mid-day shift. Warm and mostly sunny with a bit of a breeze and low humidity &hellip; <a href=\"https:\/\/www.fritchman.com\/journal\/?p=5376\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-5376","post","type-post","status-publish","format-standard","hentry","category-work"],"_links":{"self":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/5376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5376"}],"version-history":[{"count":1,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/5376\/revisions"}],"predecessor-version":[{"id":5377,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/5376\/revisions\/5377"}],"wp:attachment":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}