{"id":5690,"date":"2019-01-25T16:47:00","date_gmt":"2019-01-25T20:47:00","guid":{"rendered":"https:\/\/www.fritchman.com\/journal\/?p=5690"},"modified":"2019-01-25T16:47:00","modified_gmt":"2019-01-25T20:47:00","slug":"friday-january-25-2019","status":"publish","type":"post","link":"https:\/\/www.fritchman.com\/journal\/?p=5690","title":{"rendered":"Friday January 25, 2019"},"content":{"rendered":"<p>27 degrees, sunny, and windy.<\/p>\n<p>Gym this morning then back home and back to the gym to work. Temperatures made it into the low 30&#8217;s but with the wind it&#8217;s still cold outside.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>27 degrees, sunny, and windy. Gym this morning then back home and back to the gym to work. Temperatures made it into the low 30&#8217;s but with the wind it&#8217;s still cold outside.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-5690","post","type-post","status-publish","format-standard","hentry","category-work"],"_links":{"self":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/5690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5690"}],"version-history":[{"count":1,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/5690\/revisions"}],"predecessor-version":[{"id":5691,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/5690\/revisions\/5691"}],"wp:attachment":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}