{"id":6423,"date":"2019-12-19T17:23:37","date_gmt":"2019-12-19T21:23:37","guid":{"rendered":"https:\/\/www.fritchman.com\/journal\/?p=6423"},"modified":"2019-12-19T17:23:37","modified_gmt":"2019-12-19T21:23:37","slug":"thursday-december-19-2019","status":"publish","type":"post","link":"https:\/\/www.fritchman.com\/journal\/?p=6423","title":{"rendered":"Thursday December 19, 2019"},"content":{"rendered":"<p>20 degrees, sunny, and calm this morning when I left for the gym. Home then back to work my midday shift. The board of the Wellness Center provided a light &#8220;drop in anytime between 12 and 2&#8221; lunch for all the staff. A nice gesture which also included a $25 dollar gift card good at most of the local businesses in town.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>20 degrees, sunny, and calm this morning when I left for the gym. Home then back to work my midday shift. The board of the Wellness Center provided a light &#8220;drop in anytime between 12 and 2&#8221; lunch for all &hellip; <a href=\"https:\/\/www.fritchman.com\/journal\/?p=6423\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-6423","post","type-post","status-publish","format-standard","hentry","category-work"],"_links":{"self":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/6423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6423"}],"version-history":[{"count":1,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/6423\/revisions"}],"predecessor-version":[{"id":6424,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/6423\/revisions\/6424"}],"wp:attachment":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}