{"id":6741,"date":"2020-05-13T13:14:27","date_gmt":"2020-05-13T17:14:27","guid":{"rendered":"https:\/\/www.fritchman.com\/journal\/?p=6741"},"modified":"2020-05-13T13:14:27","modified_gmt":"2020-05-13T17:14:27","slug":"wednesday-may-13-2020","status":"publish","type":"post","link":"https:\/\/www.fritchman.com\/journal\/?p=6741","title":{"rendered":"Wednesday May 13, 2020"},"content":{"rendered":"<p>I am reading Careless Whiskers by Miranda James.<\/p>\n<p>Chilly with occasional rain showers. Last night I had my first really good night sleep in over two weeks. I did not even need to use the heating pad.<\/p>\n<p>Today I am working on getting more ambulatory. The back is better with the pain meds and the swollen foot is already feeling better on the antibiotics. I a working on stretching and bending the bad left leg that is slowing down my movements. I am still using the cane for safety.<\/p>\n<p>I am also going back to my regular eating. I ate my usual cereal for breakfast and a salad for lunch. I have stuff I can heat up for lunch. I loaded the dishwasher and washed up the non-dishwasher stuff before I fixed lunch. I feel a lot better today than I have in two and half weeks.<\/p>\n<p>So, the plan of attack is to get things moving better using both ice and heat. I am used to rehabbing and know what to do to get things back on track.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I am reading Careless Whiskers by Miranda James. Chilly with occasional rain showers. Last night I had my first really good night sleep in over two weeks. I did not even need to use the heating pad. Today I am &hellip; <a href=\"https:\/\/www.fritchman.com\/journal\/?p=6741\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-6741","post","type-post","status-publish","format-standard","hentry","category-barbara"],"_links":{"self":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/6741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6741"}],"version-history":[{"count":1,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/6741\/revisions"}],"predecessor-version":[{"id":6742,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/6741\/revisions\/6742"}],"wp:attachment":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}