{"id":7249,"date":"2021-02-03T14:24:14","date_gmt":"2021-02-03T18:24:14","guid":{"rendered":"https:\/\/www.fritchman.com\/journal\/?p=7249"},"modified":"2021-02-03T14:24:14","modified_gmt":"2021-02-03T18:24:14","slug":"tuesday-february-3-2021","status":"publish","type":"post","link":"https:\/\/www.fritchman.com\/journal\/?p=7249","title":{"rendered":"Tuesday February 3, 2021"},"content":{"rendered":"<p>50 to 60 mph wind gusts last night. Still gusting around 40 to 50 today with lots of sunshine and temps in the upper 20&#8217;s.<\/p>\n<p>I did go to the gym this morning then made library and drugstore stops. Roads and parking lots all clear. It&#8217;s been a week and half since I went to the gym. No difference in the back whether I work out or not so I may as well keep at. The bike is good for the knee and I need to keep up the cardio.<\/p>\n<p>Hopefully lots of sunshine today will help melt off some of this mess.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>50 to 60 mph wind gusts last night. Still gusting around 40 to 50 today with lots of sunshine and temps in the upper 20&#8217;s. I did go to the gym this morning then made library and drugstore stops. Roads &hellip; <a href=\"https:\/\/www.fritchman.com\/journal\/?p=7249\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-7249","post","type-post","status-publish","format-standard","hentry","category-barbara"],"_links":{"self":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/7249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7249"}],"version-history":[{"count":1,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/7249\/revisions"}],"predecessor-version":[{"id":7250,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/7249\/revisions\/7250"}],"wp:attachment":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}