{"id":9752,"date":"2024-09-09T15:54:22","date_gmt":"2024-09-09T19:54:22","guid":{"rendered":"https:\/\/www.fritchman.com\/journal\/?p=9752"},"modified":"2024-09-09T15:54:22","modified_gmt":"2024-09-09T19:54:22","slug":"monday-september-9-2024","status":"publish","type":"post","link":"https:\/\/www.fritchman.com\/journal\/?p=9752","title":{"rendered":"Monday September 9, 2024"},"content":{"rendered":"

A nice, cool start to the morning with temperatures in the low 60’s.<\/p>\n

I went to the gym this morning to do my 30 minute walk. From there I left for Winston. Still warm down the mountain with highs in the low to mid 80’s. We are in the low to mid 70’s up here.<\/p>\n

I ran an errand at Home Depot then went to my two gynecology appointments for my annual mammogram and checkup. Then, back up the mountain.<\/p>\n","protected":false},"excerpt":{"rendered":"

A nice, cool start to the morning with temperatures in the low 60’s. I went to the gym this morning to do my 30 minute walk. From there I left for Winston. Still warm down the mountain with highs in … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-9752","post","type-post","status-publish","format-standard","hentry","category-barbara"],"_links":{"self":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/9752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9752"}],"version-history":[{"count":1,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/9752\/revisions"}],"predecessor-version":[{"id":9753,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/9752\/revisions\/9753"}],"wp:attachment":[{"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fritchman.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}